0% Financing & Free Shipping!


Your Cart is Empty

Sold out

Adjustable Core & Abdominal Trainer Ab Workout Machine

  • The abdominal trainer is a true all-rounder device. It combines a back trainer, a side abdominal trainer, and a sit-up bench in one single product.
  • The Core & Abs trainer gives you varied options for the specific and comprehensive development of the abdominal, back, and buttock muscles.

Notify me when this product is available:


    Engineered for involving more muscle areas.

    • Four main exercises for different abdominal muscles.
    • There are three strength grids to choose from for your legs and arms.
    • Adjustable length, thus choose a suitable length for weaker or stronger users.
    • Adjustable head massage part, soft back massage part, comfortable fit, training rope.

    Features of the Abdominal Trainer

    Versatile and Flexible Fitness Device

    The versatile and flexible abdominal trainer can be used as an abdominal trainer, a back trainer as well as a sit-up bench - a device that replaces several training devices. The max. weight capacity is up to 220 LBS. The built-in wheels on the rower allow you to easily train your biceps, triceps or deltoids, without causing any jamming difficulties. Its adjustable resistance can meet the needs of most people, regardless of your age or fitness level. The abdominal trainer is perfect to help you burn calories and train muscles!

    Assembly: Self-assembly
    Color: Orange/Black
    Product dimensions: 102 x 89 x 49 cm.
    Max weight capacity: 220 LBS.
    Fit user height: 4' - 6.4'.
    Suggested number of people for assembly: 1-2 people are recommended.

    Multiple Exercise Modes

    This Abdominal Trainer is designed to work your whole body. It is ideal for exercising different parts of the body, burning calories, and building up a good body shape at home or office.

    Foam-covered Handgrip & Wide Cushioned Seat

    A foam-covered handgrip is designed to provide comfort workout experience. And the cushioned seat also gives users a comfortable rowing experience. Don’t let discomfort get in the way of reaching your goals!

    Power-Assisted Spring Mechanism

    Designed with a powerful & flexible spring to assist you in both directions. It is perfect for training your upper, middle, lower abdomen, and oblique abdomen. Exercise efficiency can be improved in less time.

    Assemble Guide
  • Specifications

    Product Name Abdominal Trainer
    Color Orange and Black Mixed
    Material Steel and Foam
    Product Dimensions 102 x 89 x 49 cm (40 x 35 x 19.3 inch)
    Max. Weight Capacity 220 pounds (100kg)
    Suitable for User's Height 4' - 6.4' (120cm-195cm)
    Usage Crunch, Biceps Curl, Chest Press, Leg Stretch, Side Lifting, Sit-Up, etc.
  • Frequently Asked Questions
    Is this good to use for someone about 6 feet tall ?
    Yes! The abdominal trainer is suitable for people with a height of 4 feet-6.4 feet.
    Is there any instructions on how to use the exercise machine?
    Yes ! There is a small instruction booklet attached to the package.
    Can I do knee extension exercise in this machine?
    Yes, you can.
    Can the back be adjusted to decline?
    Yes! The backrest can be adjusted in up to 3 positions for the different training levels.
    What is the max. weight it will hold ?
    The max. weight capacity of the abdominal trainer is 220 pounds.

Customer Reviews

Based on 7 reviews

Good exercise machin love it all work out on the family.

Sally W.

Good quality all round gym very strong and very easy to use I’ve only had it a few weeks but I love it starting to see the results I would recommend this product to anyone.

Paul B.

5 stars...very good service

Dave C.

Arrived on time, well packaged, simple instructions for assembly. Product in good condition and does the exact job I needed it for. Not to be compared to the professional stuff that you would find in gyms, but you get what you pay for, steady home fitness workout. For me I’m satisfied.

Karen B.
Build your own home gym

Once again ordered an item from this company. Great service quick delivery the box was a bit battered on delivery but the items enclosed where fine. Took two people about1/2 hour to fix together. Not used it yet but will be watching videos for inspiration.